How to Cook Sinigang na Bangus
Calories: 3262kcal
Ingredients
Regular bangus sinigang ingredients:
- 2 lbs. bangus cleaned and sliced
- 23 grams Knorr Sinigang sa Sampaloc with Miso
- 8 okras cleaned
- 3 long green peppers
- 12 string beans cut in 2-inch length
- 4 ounces daikon radish sliced
- 1 bunch mustard leaves
- 3 tomatoes quartered
- 2 onions quartered
- 1 quart water
- Fish sauce and ground black pepper to taste
Fried bangus sinigang ingrediets:
- 2 lbs. bangus cleaned and sliced
- 23 grams Knorr Sinigang sa Sampaloc with Miso
- 8 okras cleaned
- 2 long green peppers
- 12 string beans cut in 2-inch length
- 1 bunch kangkong leaves
- 4 tomatoes quartered
- 2 onions quartered
- 1 quart water
- 4 tablespoons cooking oil
- 2 teaspoons salt
- Fish sauce and ground black pepper to taste
Instructions
- Make the regular sinigang by boiling 1 quart of water in a cooking pot. Add tomatoes and onions. Cook for 2 to 3 minutes. Add the bangus and Knorr Sinigang sa Sampaloc with Miso. Simmer it for 18 to 20 minutes. Add okra, daikon radish, long green pepper, and string beans. Continue cooking for 5 minutes. Season with fish sauce and ground black pepper. Add the mustard leaves and cook for 2 minutes. Serve hot.
- Start making the fried bangus sinigang by rubbing salt all over the fish. Heat the oil in a pan. Fry both sides of the fish until it turns golden brown. Remove the fish and set it aside. Saute onion and tomato in the remaining oil. Add the fried bangus and pour water into the pot. Let it boil. Add Knorr Sinigang sa Sampaloc with Miso. Simmer for 10 minutes. Add okra, string beans, and long green peppers. Season with fish sauce and ground black pepper. Add the kangkong leaves. Continue cooking for 1 minute. Serve hot.
- Share and enjoy!
Video
Nutrition
Calories: 3262kcal | Carbohydrates: 118g | Protein: 383g | Fat: 136g | Saturated Fat: 21g | Polyunsaturated Fat: 36g | Monounsaturated Fat: 68g | Trans Fat: 0.2g | Cholesterol: 1070mg | Sodium: 6691mg | Potassium: 10555mg | Fiber: 37g | Sugar: 59g | Vitamin A: 16875IU | Vitamin C: 263mg | Calcium: 613mg | Iron: 15mg