{"version":"1.0","provider_name":"Panlasang Pinoy","provider_url":"https:\/\/panlasangpinoy.com","author_name":"Vanjo Merano","author_url":"https:\/\/panlasangpinoy.com\/author\/ppinoy\/","title":"Filipino Fish Steak Recipe","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CpsOpuDHG2\"><a href=\"https:\/\/panlasangpinoy.com\/filipino-fish-steak-recipe\/\">Filipino Fish Steak Recipe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/panlasangpinoy.com\/filipino-fish-steak-recipe\/embed\/#?secret=CpsOpuDHG2\" width=\"600\" height=\"338\" title=\"&#8220;Filipino Fish Steak Recipe&#8221; &#8212; Panlasang Pinoy\" data-secret=\"CpsOpuDHG2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/panlasangpinoy.com\/wp-content\/uploads\/2014\/10\/Filipino-Fish-Steak.jpg","thumbnail_width":500,"thumbnail_height":773,"description":"Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. This dish is simple and easy to prepare. If you have been visiting this food blog for a while, you should be aware that I always speak of what I think is the truth \u2013 and this recipe is something that is easy and delicious."}