{"version":"1.0","provider_name":"Panlasang Pinoy","provider_url":"https:\/\/panlasangpinoy.com","author_name":"Vanjo Merano","author_url":"https:\/\/panlasangpinoy.com\/author\/ppinoy\/","title":"Creamy Tofu with Mixed Vegetables","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ysaixWjyrl\"><a href=\"https:\/\/panlasangpinoy.com\/creamy-tofu-with-mixed-vegetables\/\">Creamy Tofu with Mixed Vegetables<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/panlasangpinoy.com\/creamy-tofu-with-mixed-vegetables\/embed\/#?secret=ysaixWjyrl\" width=\"600\" height=\"338\" title=\"&#8220;Creamy Tofu with Mixed Vegetables&#8221; &#8212; Panlasang Pinoy\" data-secret=\"ysaixWjyrl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/panlasangpinoy.com\/wp-content\/uploads\/2024\/02\/creamy-tofu_.jpg","thumbnail_width":1000,"thumbnail_height":1500,"description":"Hoping to take the first step into a healthier diet but don\u2019t know where to start? I\u2019ve got you covered! What we almost always look for when it comes to nutritious dishes is vegetables. Well, we\u2019ve got that, and a delicious and savory ingredient that could take the place of meat in this recipe. Have&hellip;"}