Serving: 6g | Calories: 248kcal | Carbohydrates: 15g | Protein: 39g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 85mg | Sodium: 3871mg | Potassium: 726mg | Fiber: 1g | Sugar: 4g | Vitamin A: 283IU | Vitamin C: 21mg | Calcium: 135mg | Iron: 4mg